What Are EMDR and AF-EMDR?

What Is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) is a powerful and effective therapy for the treatment of trauma. EMDR therapy incorporates eye movements or other bilateral stimulation into a comprehensive approach that processes and releases information trapped in the mind and body, freeing people from disturbing images and body sensations, debilitating emotions, and restrictive beliefs. This revolutionary therapy...[ read more ]

New Therapy Groups Forming

We are in the process of forming a series of therapy groups at The Avery Centre. Currently, we are planning to host groups for both children and teens as well as adults. Some of the groups include “Anger Management for Children, Teens and Adolescents”,” Gottman’s Emotion Coaching-The Heart of Parenting” and “Changing Families”, a group to assist children in adjusting...[ read more ]

Where Is Your “Peaceful Place”?

Discover the place where you feel most at peace.

Win The Day!

Best foot forward…

John E. Rigoli, Jr., M.S., MFTI


Primary: 951-246-6141

1000 N State St #116
Hemet, CA 92543

27851 Bradley Rd #155
Menifee, CA 92582

224 W Graham Ave
Lake Elsinore, CA 92530

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