Benefits of Mental Health Professionals Stepping in Instead of Police

There is an epidemic in this country of mental health crises. At the same time, we also have a lack of crisis services, which has led to police officers acting as first responders to many mental health crises across the nation.The response to this epidemic from many communities has been to develop a Crisis Intervention Team (CIT) program to improve...[ read more ]

Mental Health Effects of Emotional Abuse

Emotional abuse is not as easy to spot as physical abuse, but oftentimes its effects can be just as traumatic. Emotional abuse can involve a wide range of tactics, including gaslighting, shaming and manipulation. All of these are intended to leave the victim feeling confused, powerless and hopeless.Typically people suffer from long-term or short-term emotional abuse, and depending on the...[ read more ]

How Your Self-Esteem Affects Your Mental Health

Having a low self-esteem is something many people of all ages deal with. While a low self-esteem is not considered a mental health condition itself, the way we think about ourselves directly impacts our mental health and overall well-being.What is Self-Esteem?Self-esteem refers to the way people feel about themselves. Someone with a healthy or high self-esteem thinks positively about themselves...[ read more ]

 

John E. Rigoli, Jr. M.S., LMFT#127387

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